4 ways cannabis can improve your mental wellbeing this May — Greenway Magazine
3 min readThe month of May is all about mental health awareness. Here, at Increase the wholeness, Your health and your well-being are our top priority. Here are four ways cannabis can improve your daily mental wellbeing.
4. Cannabis can improve your mood.
At times like these, it is not always easy to be positive and optimistic. (Okay, it’s really tough.) But that’s okay! Many people choose medicinal cannabis because it can improve mood and reduce depressive episodes. Researchers have found a direct correlation between cannabis use and serotonin receptors in the brain. When consumed, these values increase and you have a feeling of happiness and contentment. Next time you have trouble getting up, maybe take a hit of cannabis and try again. ((Low doses tend to be best for situations like this.)
3. Medical marijuana is great for regulating stress levels.
While stress is normal, too much pressure can have serious negative effects on our mental health. In uncomfortable or triggering situations, the body produces cortisol – our primary stress hormone. It is doable to regulate these levels yourself, but assistance is always welcome if you are already feeling bad. Various studies have shown the positive relationship between medical marijuana and cortisol and show healthy regulation after cannabis use. Over time, consistent use can help maintain that healthy stress level, leaving you feeling more balanced, calm, and ready to take on anything.
2. CBD has been shown to have anti-anxiety properties.
For many, cannabis is great for one thing: reducing anxiety. Medical marijuana has got tough Anti-anxiety properties these are wonderful for anxiety disorders of varying degrees of severity. For some, THC can actually increase anxiety levels, but CBD tends to do the opposite. In general, the calming and calming properties of CBD create a wonderful natural escape from frenzied, irrational thoughts. The cannabinoid can calm tremors and regulate thinking, which enables a more comfortable everyday experience. For those who are constantly plagued by worry, CBD can give you the deep breath you need.
1. MMJ can help alleviate the effects of PTSD and other psychiatric disorders. Cannabis science has come remarkably far in the past few decades, particularly with regard to its relationship with psychiatric disorders. For many, conditions like PTSD are not easy to treat and have side effects that can hold you back completely. Fortunately, we are discovering that medical marijuana can be beneficial for aspects of PTSD – from nightmares to depressive episodes to panic attacks. This natural option has been shown to be life changing for many plagued by these difficult-to-treat disorders. Due to the ability of marijuana to reduce activity in the brain’s amygdala, there is a break from the ever-present fear, fear, and anxiety. With cannabis, those overwhelming emotions can turn into something you can handle.
Taking care of yourself should be a priority this May – and medical marijuana can help you with that. Visit the Elevate website to learn more about MMJ, its benefits, and our others effortless services. By U.S, Get your MMJ card happens in just a few simple steps.
Would you like to join an MMJ community? Check out Elevates Facebook group for exclusive information, updates and much more.
Featured photo by Matthew Ball